Pilates & Fitness TV No Equipment is your home for everything strength, cardio, and mobility focused.
Choose from hundreds of gym style fitness workouts complete with notes that focus on strength, cardio, and mobility, and hundreds Pilates Mat workouts that can mostly be done without any special equipment at all!
These workouts can be done with your own body weight or can include equipment like dumbbells, cardio steps, trampolines, medicine balls and more, as well as small props like the resistance band, Pilates circle, Swiss exercise ball and more to help enhance your Mat workouts.
Subscription Includes:
Unlimited access to our mat + fitness workouts only
Constantly be challenged with our programs, series and guides
New workouts added every week
Every workout comes with detailed instructor notes
Teaching Tools for pilates instructors such as demos, business tools, and more!
Exclusive access to our comprehensive online Pilates encyclopedia that breaks down every move
A variety of teachers on P&FTV to inspire and keep you having fun
A community of passionate pilates enthusiasts directly inside P&FTV
Steam your favorite P&FTV workouts on iOS, Android, Apple TV, Roku